Lying Leg Curl using the Rest Pause Method - Leg Day Domination - Part 3 Aesthetically Trained 4:27 4 years ago 730 Скачать Далее
Rest-Pause for Strength Method Explained | Advanced Training Techniques Fitness Culture 3:10 5 years ago 71 756 Скачать Далее
Demonstrating Rest-Pause Training On Incline Curls Jason Blaha's Strength and Fitness 1:12 8 years ago 20 890 Скачать Далее